Clients at Get Strong Coach often come in feeling unsure where to start and leave feeling stronger, more confident and equipped with the knowledge to continue their fitness journey independently.

Client Wins

Jen

PT with Sarah has been a game changer. I started with Sarah after years of chronic shoulder pain and a real fear of getting back into weights. Not only am I lifting heavy and confidently, but my shoulder pain has improved massively.

Sarah’s sessions are brilliant, she challenges and pushes you but is considerate of your ability and will make adjustments on the fly if needed.

Sarah is a great PT and also now a lovely friend. I genuinely could not recommend her more. I’m stronger and more confident in the gym than I’ve ever been.

Robin

Sarah is an exceptional person - her training is respectful of individual needs and aims, she provides plenty support, and is such a fun person to be training with. Her guidance is helping me work on my independence and strength as a disabled person, highly recommend!

Zoe

Sarah has been brilliant to work with, I would highly recommend her! She has made sure that everything has been suitable for me and always made sure that it is manageable alongside work and life. I used to hate the gym and find it intimidating and confusing but she has made it a friendly space where I can be confident coming on my own. Fitness has become something I enjoy now. Sarah has helped me to develop routines and habits to have a healthier lifestyle that I can stick to and maintain consistently. She has been supportive of my goals and made sure they can be reached in a realistic way.

Before I started training I was terrified of even setting foot in a gym, and my fitness was in slow decline... I was struggling with simple things like bending down to pick things up; even putting on my socks! But Sarah made me feel so at ease when I visited the gym for the first time, and its become a place where I can feel really comfortable.

Weekly training with Sarah for the last few years has really transformed my life; I'm more fit and strong than I've ever been; I've got bags more energy and flexibility, and I'm so much more comfortable with my body than I could've ever hoped possible. Sarah has helped me make fitness a central part of my life, rather than something I struggle with and try and ignore, and I couldn't be more grateful!

Mariah

Sarah is a great PT. Super supportive and understanding. Pushes you towards your goals and guides you along the way. She spends a lot of time tailoring your plan to your lifestyle and goals you want to achieve. She always has a positive attitude that is contagious, before you know it working out isn’t that bad… if not, enjoyable :)

For someone who needs that motivation, support and guidance Sarah is the perfect PT💪